4.95/5 from 200+ customers
Project 001
July 10, 2023
Project 002
July 10, 2023
Project 003
July 10, 2023
Unlock a new you.
Meal Planner
Catalog your recipes, manage ingredients, and plan your meals out for the week effortlessly. Track your water intake, macros, micros, supplements, and more.
Habit Tracker
Build and maintain life-changing habits. Set up your habits and keep track with beautiful visual reports. Easily check off habits right from your daily dashboard.
Workout Planner
Finally stick to your workout routines with the Workout Planner. Design your fitness routines, design new longevity protocols, track burned calories, which muscles you trained, your progress, and more.
Biometrics Tracker
Track and gradually improve your health vitals, like weight, mood, sleep, body fat, body measurements, VO2 Max and dozens of other metrics you can choose from. Become the best version of yourself yet 🚀
Abigail M.
“I started into 2024 with the (almost desperate) wish to turn around my life and wellbeing. The Life Planner OS is the base for all my efforts to improve my life and health. I try out new routines, track my meals and weight, body fat, and even my blood values. It's safe to say this template is my personal cornerstone for all things diet and sports.”
Hana Choi
“My new favorite tool inside my favorite tool Notion!
The Meal Planner alone was worth it. I use it every single day to track macros and create new recipes that are aligned with my diet plan.“
Diego Mendez
“I'm using the template for a few weeks now and it really helped me to centralize all the stuff that I need to do in order to have a healthy mind and body.
It gives me great peace of mind to know that everything important is accessible one place.”
The Life OS is as minimal or as powerful as you need it to be.
Recipe builder
Easily create new meals and recipes and add them your recipe gallery.
Dashboards
Get insights of your daily and weekly progress and continuously improve.
Longevity Protocols
Create and try out new routines, like the Huberman Protocol and other longevity routines.
Macros & Water Calculator
Calculate your daily macros and water intake, which are connected to your daily goals
Quick actions
Save time with multiple quick actions that are set up to quickly, add meals, workouts, or track habits and metrics.
Pay once, use forever
Life Planner
Pay once, use forever.
$79
$129
One-time payment
All-in-one Life OS
Help center
Video instructions (soon)
40+ interconnected databases
Lifetime updates & new features
Buy now
Payments are secure & encrypted
Life Planner (+ Lifetime Updates)
Pay once, get lifetime updates forever.
$99
$165
One-time payment
All-in-one Life OS
Help center
Video instructions (soon)
40+ interconnected databases
Lifetime updates & new features
Buy now
Payments are secure & encrypted
What others have to say
Alex Q.
“First time a Notion template surprised me. Had no idea what you could actually do with Notion. This is super helpful for my mental health and fitness journey!“
Elena S.
“Feels like a clear path to my wellness. This setup is making me to stick to my routines (at last!).
Also the first time I looked into the whole longevity topic, thank you!“
Casey kim
“Instead of previously FOUR apps, now everything is in my personal Notion workspace.
This setup made tracking my meals, macros and habits a breeze. Love it!!“
Taylor M.
“It's like having a personal health coach.“
Samuel El Locoo
“I don't run around headless anymore trying to figure out what and how much I should eat. Now I have everything neatly organized in my Meal prep Planner.
I also pull standard recipes from the internet and then I quickly adjust the amounts in my Healthh OS so that I hit my targets. Really smooth experience so far.“
Jordan
“Adopted this approach to health tracking and the difference is night and day. Planning meals and logging workouts without the hassle. Finaly found a rhythm that works.“
